At the root of my work
Craniosacral therapy is just what it sounds like: it focuses mostly on the bones of the cranium (skull) and on the sacrum (bottom of the spine), as well as the vertebrae in between. It is gentle, engages the body’s own ability to heal, and pacifies the nervous system.
An integral part of CST
Somato-emotional release is based on the notion that our tissues hold memory. Releasing tissue tensions through fascial bodywork may cause emotions to arise. Somato-emotional releases can be subtle or obvious; regardless of how they present themselves, they have tremendous healing potential.
A more “hands on” approach
As taught by the Barral Institute, visceral manipulation is a deeper touch modality that aims to treat ligaments around the organs in order to positively affect those organs as well as the body fascia. This work may help your body heal from aches and pains that other modalities have been unable to successfully treat.